Regardless of moving into the Olympics 3 times, Capes never received a medal with the Games. This was usually An important disappointment for a person who so persistently defeat the planet’s most effective on other instances.
When it comes to his diet program, Capes consumed a superior-protein, minimal-carbohydrate eating plan to fuel his intensive workouts. He also produced certain to stay hydrated and acquire more than enough rest to permit for right recovery.
Come across Most effective Selling price In general, Geoff Capes’ coaching regime was a testomony to his devotion and willpower. He focused on developing power, muscle, and endurance through a mix of energy schooling and conditioning physical exercises, though pursuing a rigid diet to aid his ambitions.
His consistent performances to the Global phase fortified his track record as on the list of main figures on the earth of power athletics.
His legacy lives on inside the plenty of lives he touched, the two on the field and outside of, and during the Reminiscences of a country that will never overlook The person who was, quite pretty much, more substantial than life.
The united kingdom history-holder between 1980 and 2003 could direct a more right down to earth daily life now consisting of coaching twenty hours a week in excess of five periods while in the throws cage plus the gymnasium, together with his ‘strict breeding and coaching regimen’ to the budgerigars, but he hasn’t overlooked several of the lighter highlights of his athletics profession expended travelling the world.
Capes also integrated precise strongman situations, such as the log raise as well as farmer’s stroll, into his instruction.
"On behalf of all at England Athletics, we wish to share our deepest condolences with all of Geoff's loved ones, buddies and supporters, of which there have been several worldwide. His effect on don't just the throwing world but the broader monitor and field loved ones was astounding, and his existence will likely be enormously missed.
One memorable moment that eternally tied Geoff to British background was when he satisfied Queen Elizabeth II right after successful the Braemar Collecting. In accurate greater-than-life model, Geoff was rushed straight from the field, his palms nevertheless sticky with tacky from the caber toss, and located himself shaking the Queen’s hand—Substantially to his surprise, her lace glove stuck to his.
His entry into this area was over a mere transform of Activity; it absolutely was a changeover into an period where by his prowess could be tested from some of the most herculean figures of his time.
Every single victory solidified his standing, contributing to your legacy of unequalled dominance and fascinating regularity.
Further than his Intercontinental exploits, he was a drive to be reckoned with in your own home in the united kingdom being a shot putter. Through the early ’70s into the mid-’80s, he dominated the nationwide scene, getting the National Champion several moments.
His towering stature and click here robust Make were being the products and solutions of devoted adherence to nourishment and demanding Actual physical teaching customized for the requires of his sports activities.
Early in his vocation, Capes was A prosperous shot putter, winning multiple Commonwealth Online games gold medals and location a British record that stood for more than ten years.